Journal of Southern Medical University ›› 2026, Vol. 46 ›› Issue (1): 74-82.doi: 10.12122/j.issn.1673-4254.2026.01.08

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Aerobic exercise regulates macrophage polarization and improves insulin resistance in mice: the mediating role of miR-221-3p

Nan LI1,2(), Liang ZHANG3, Qiaofeng GUO2, Yue ZHOU2(), Changjiang LIU1   

  1. 1.Department of Physical Education, Xi'an Jiaotong University, Xi'an, 710049, China
    2.Department of Exercise Physiology
    3.School of Strength and Conditioning Training, Beijing Sport University, Beijing 100084, China
  • Received:2025-09-11 Online:2026-01-20 Published:2026-01-16
  • Contact: Yue ZHOU E-mail:linan@xjtu.edu.cn;zhouy@bsu.edu.cn

Abstract:

Objective To explore the role of miR-221-3p in mediating the positive effects of aerobic exercise on macrophage polarization in the adipose tissues and insulin resistance (IR). Methods Sixteen normal C57BL/6J mice and 16 mice with IR induced by high-fat diet (HFD) feeding for 12 weeks were both randomized into sedentary group and exercise group with aerobic exercise training on a treadmill (5 times per week for 8 consecutive weeks). All the mice were examined for changes in body weight, body composition, fasting blood glucose, blood lipid levels, insulin levels, miR-221-3p expression level, mRNA levels of Socs1, Tnf-α and Arg-1, and protein levels of SOCS1, JAK1, p-STAT1, and p-STAT3 in the adipose tissues, and the targeting relationship between miR-221-3p and SOCS1 was validated using dual-luciferase reporter gene assay. In RAW264.7 macrophages, the effects of transfection with miR-221-3p mimic or inhibitor on macrophage polarization were observed. Results In mice with normal feeding, aerobic exercise significantly decreased body weight, fat mass, fat percent, fasting blood glucose, serum insulin level, HOMA-IR, and TC and TG levels, and reduced miR-221-3p levels in both the plasma and the adipose tissues. The sedentary IR mice showed significantly increased miR-221-3p levels in both the plasma and adipose tissue, increased protein levels of iNOS, JAK1, and p-STAT1/STAT1, and decreased protein levels of Arg-1, SOCS1 and p-STAT3/STAT3, which were significantly reversed after aerobic exercise intervention. Dual-luciferase reporter gene assays validated the targeting relationship between miR-221-3p and SOCS1. In RAW264.7 macrophages, miR-221-3p overexpression significantly reduced Socs1 and Arg-1 mRNA expression, whereas miR-221-3p inhibition obviously promoted M2 polarization of the macrophages. Conclusion Aerobic exercise improves HFD-induced IR in mice possibly by inhibiting miR-221-3p to activate the SOCS1 and JAK/STAT signaling pathway, thereby promoting macrophage M2 polarization and alleviating chronic inflammation in the adipose tissue.

Key words: aerobic exercise, insulin resistance, microRNA, macrophage polarization