南方医科大学学报 ›› 2026, Vol. 46 ›› Issue (4): 956-966.doi: 10.12122/j.issn.1673-4254.2026.04.24
• • 上一篇
刘坤1,2(
), 李晓莹1,2(
), 张玉罡2, 孙嘉2(
), 廖文镇3(
)
收稿日期:2026-01-05
出版日期:2026-04-20
发布日期:2026-04-24
通讯作者:
孙嘉,廖文镇
E-mail:liukun_gdou@163.com;xiaoyinglee0814@163.com;sunjia@smu.edu.cn;wenzhenliao@163.com
作者简介:刘 坤,副研究员,硕士生导师,E-mail: liukun_gdou@163.com基金资助:
Kun LIU1,2(
), Xiaoying LI1,2(
), Yugang ZHANG2, Jia SUN2(
), Wenzhen LIAO3(
)
Received:2026-01-05
Online:2026-04-20
Published:2026-04-24
Contact:
Jia SUN, Wenzhen LIAO
E-mail:liukun_gdou@163.com;xiaoyinglee0814@163.com;sunjia@smu.edu.cn;wenzhenliao@163.com
Supported by:摘要:
代谢性疾病如肥胖、糖尿病、心血管疾病的全球流行与营养过剩及饮食模式失衡密切相关。淀粉作为人类主要能量来源的碳水化合物,其消化特性直接影响糖脂代谢稳态。抗消化性淀粉(RS)因其独特的抗消化特性与益生元功能,成为当前改善糖脂代谢紊乱的膳食营养研究的热点。本文综述了淀粉消化特性以及RS改善代谢性疾病的综合作用及相关机制。高RS的膳食不仅通过延缓葡萄糖释放优化血糖稳态,而且未消化的部分进入结肠通过驱动肠道菌群-肠-脑轴代谢调控网络,其中包括激活腺苷酸活化蛋白激酶/乙酰辅酶A羧化酶(AMPK/ACC)通路减少脂肪蓄积、提升短链脂肪酸(SCFAs)介导的肠屏障功能与胰高血糖素样肽-1/肽YY(GLP-1/PYY)神经信号传导。这不仅将为新型健康食品设计提供研究基础,也为优化膳食营养,调控高碳水饮食引起的糖脂代谢紊乱提供了新的研究思路。
刘坤, 李晓莹, 张玉罡, 孙嘉, 廖文镇. 高抗消化性淀粉膳食调控糖脂代谢研究进展[J]. 南方医科大学学报, 2026, 46(4): 956-966.
Kun LIU, Xiaoying LI, Yugang ZHANG, Jia SUN, Wenzhen LIAO. Research progress in mechanisms of dietary resistant starch for regulating glucose and lipid metabolism[J]. Journal of Southern Medical University, 2026, 46(4): 956-966.
| Starch | Morphology | Size | Crystaline |
|---|---|---|---|
| Rice starch | Uniform polyhedron | 3~8 μm | Type A |
| Wheat starch | Polyhedral or spherical | 2~40 μm | Type A |
| Maize starch | Polyhedral or spherical | 5~25 μm | Type A & C |
| Potato starch | Ovoid or elliptical | 15~100 μm | Type B |
| Barley starch | Round or polygonal | 5~25 μm | Type A |
| Highland barley starch | Irregular polygonal | 10~30 μm | Hybrid A&B |
| Mung bean starch | Irregular polygonal | 15~45 μm | Type C |
| Sorghum starch | Polygonal or spherical | 5~20 μm | Type A |
| Millet starch | Polygonal | 2~10 μm | Type A |
| Cassava starch | Round or shell-like pattern | 5~35 μm | Type A or C |
| Sweet potato starch | Elliptical or bell-shaped | 10~50 μm | Type A or C |
| kudzu vine starch | Polygonal or ovoid | 5~30 μm | Type B |
表1 人类主食主要淀粉及其特性
Tab.1 Main dietary starch in human staple foods and their characteristics
| Starch | Morphology | Size | Crystaline |
|---|---|---|---|
| Rice starch | Uniform polyhedron | 3~8 μm | Type A |
| Wheat starch | Polyhedral or spherical | 2~40 μm | Type A |
| Maize starch | Polyhedral or spherical | 5~25 μm | Type A & C |
| Potato starch | Ovoid or elliptical | 15~100 μm | Type B |
| Barley starch | Round or polygonal | 5~25 μm | Type A |
| Highland barley starch | Irregular polygonal | 10~30 μm | Hybrid A&B |
| Mung bean starch | Irregular polygonal | 15~45 μm | Type C |
| Sorghum starch | Polygonal or spherical | 5~20 μm | Type A |
| Millet starch | Polygonal | 2~10 μm | Type A |
| Cassava starch | Round or shell-like pattern | 5~35 μm | Type A or C |
| Sweet potato starch | Elliptical or bell-shaped | 10~50 μm | Type A or C |
| kudzu vine starch | Polygonal or ovoid | 5~30 μm | Type B |
| Source | RDS | SDS | RS |
|---|---|---|---|
| Rice[ | 44-45% | 37-41% | 17-18% |
| Wheat[ | 61.02% | 15.55% | 23.43% |
| Maize[ | 79.71% | 2.54% | 17.75% |
| Potato[ | 69.91% | 21.54% | 8.55% |
| Barley[ | 96.19 % | 1.54 % | 2.27 % |
| Cassava[ | 76-80% | 12-17% | 1.6-7.3% |
| Millet[ | 46.37% | 28.03% | 25.61% |
表2 主食淀粉RDS、SDS和RS比例
Tab.2 Proportions of RDS, SDS and RS in staple food starches
| Source | RDS | SDS | RS |
|---|---|---|---|
| Rice[ | 44-45% | 37-41% | 17-18% |
| Wheat[ | 61.02% | 15.55% | 23.43% |
| Maize[ | 79.71% | 2.54% | 17.75% |
| Potato[ | 69.91% | 21.54% | 8.55% |
| Barley[ | 96.19 % | 1.54 % | 2.27 % |
| Cassava[ | 76-80% | 12-17% | 1.6-7.3% |
| Millet[ | 46.37% | 28.03% | 25.61% |
| Classification of carbohydrate diets | Carbohydrate proportion |
|---|---|
| High-carbohydrate diet | >65% total calories |
| Typical carbohydrate diet | 45%~65% total calories |
| Moderately restricted carbohydrate diet | 26%~44% total calories |
| Low-carbohydrate diet | <130 g/d (equivalent to 26% of a 2000-calorie diet) |
| Very low-carbohydrate diet | Usually provides 20-50 g of carbohydrates; depending on total caloric intake, carbohydrates may contribute 5%-15% of total calories. |
表3 不同类型饮食的特征
Tab.3 Characteristics of different types of diets
| Classification of carbohydrate diets | Carbohydrate proportion |
|---|---|
| High-carbohydrate diet | >65% total calories |
| Typical carbohydrate diet | 45%~65% total calories |
| Moderately restricted carbohydrate diet | 26%~44% total calories |
| Low-carbohydrate diet | <130 g/d (equivalent to 26% of a 2000-calorie diet) |
| Very low-carbohydrate diet | Usually provides 20-50 g of carbohydrates; depending on total caloric intake, carbohydrates may contribute 5%-15% of total calories. |
图1 高抗消化性淀粉对肥胖的调控作用
Fig.1 Regulatory effects of dietary resistant starch on obesity: (a) Short-chain fatty acids alleviate intestinal inflammation through GPR41 and promote the secretion of GLP-1 and PYY by L cells; (b) GLP-1 and PYY act on the brain to regulate appetite; (c) SCFAs regulate bile acid metabolism and cholesterol synthesis through the gut-liver axis; (d) SCFAs promote the production and secretion of leptin in adipose tissue by activating PGC-1α receptors; (e) SCFAs act on insulin β cells to promote insulin secretion and regulate blood glucose levels.
图2 高抗消化性淀粉对糖尿病的调控作用
Fig.2 Regulatory effects of dietary resistant starch on diabetes. (a) Short-chain fatty acids, the metabolites of resistant starch, promote the release of GLP-1 from L cells, which can act on pancreatic β cells to promote insulin release and reduce glucagon production; (b) Short-chain fatty acids can promote the production of cAMP through GPR41 and GPR43, thereby increasing glucose-stimulated insulin secretion. As histone deacetylase inhibitors, short-chain fatty acids also target class I and class II HDACs and regulate the expression of glucose-6-phosphate and gluconeogenesis to improve hyperglycemia.
图3 高抗消化性淀粉对心血管系统调控作用
Fig.3 Regulatory effects of resistant starch on the cardiovascular system. (a) Short-chain fatty acids can accelerate reverse cholesterol transport (RCT) by activating ABCA1 expression, thereby preventing the development of atherosclerosis; (b) Short-chain fatty acids stabilize vascular endothelial function, reduce oxidative stress and limit Th17 cell infiltration, thereby lowering the risks of cardiovascular diseases.
图4 高抗消化性淀粉对肠-脑轴的调控作用
Fig.4 Regulatory effects of resistant starch on the gut-brain axis. (a) Short-chain fatty acids can stimulate L cells to produce GLP-1, which acts on brain GLP-1 receptors to regulate appetite and glucose-lipid metabolism. SCFAs can also act on CPR41, GPR43, and GPR109A receptors to reduce blood-brain barrier permeability and maintain blood-brain barrier homeostasis; (b) SCFAs promote neurogenesis, which has a positive effect for improving cognition and memory; (c) SCFAs can affect the steady-state environment of glial cells and reduce oxidative stress and inflammatory responses.
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